Rhythm for Wellness

RESET YOUR RHYTHM De-stress by joining area adults for this special Rhythm for Wellness series. Each of the five enjoyable sessions is designed to calm the nervous system, ease anxiety, and promote wellbeing using sound-bath instrumentation and techniques. Sign up today, and bring your yoga mat! WEDNESDAYS | 7-8pm | Age 18+ | $115 (includes all five sessions) AUG 26, SEPT. 2, 9, 16 & 23 Have fun and relax during this special, five-session wellness series! Meet Your Instructor Doug Laughlin Doug Laughlin is Sweetwater’s Community Drum Circle facilitator with over 40 years of experience teaching drums, congas, steel drums, hand drums, mallet instruments, and other percussion instruments. He has performed with the Fort Wayne Philharmonic and plays with Island Vibe and the Dumpster Drummers. He leads rhythm-based corporate team-building events across the country. A trained Remo HealthRHYTHMS therapist, Doug looks forward to helping you find your percussive beat.